First and foremost, eat healthy, exercise, and get plenty of sleep to keep stress levels down. Do all you can to live a life that helps you AVOID the HOSPITAL! These simple truths will help build your immune system to fight off infection.
Should you come down with Covid. Don’t panic. The survival rate of Covid is above 99% for 0 – 69-year-old and 94% 70+. Those with higher BMI and other medical conditions are impacted more severely; however, with early, at-home treatment, Covid is still very survivable.
Keep in mind that once hospitalized, things could become very complicated and dangerous. Your access to life-saving treatments will likely be obstructed. Please review and download the attached PDF for links which include pre-hospital protocols, information, research, and directories to help you kick covid at home.